Shining Stars is taking part in a training program funded by the CDC on health, nutrition and exercise. We are taking steps to improve our program as we learn more about the importance of teaching children to make healthy choices at an early age.
This calendar provides suggestions for fun activities you can do every day with your child to promote an active lifestyle.
Choose My Plate
"ChooseMyPlate.gov provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information. As Americans are experiencing epidemic rates of overweight and obesity, the online resources and tools can empower people to make healthier food choices for themselves, their families, and their children."